I know a lot of people are in fear of death and their really is no need for this.
As long as you can understand that we are the energy of spirit and that our bodies are on loan to us while we live life in this world.
When we come into the world we are given a body, or you can think of it as a coat. We want to wear this coat until it is worn out and ready to go in the bin.
It does often come off much earlier and sometimes under extreme circumstances but what ever the circumstance , we simply move from this cycle of life to the next.
And we know the next cycle. So we are going from this cycle of life to the next.
Nothing to be afraid of.